It is the mission of Restore Mental Health to create a welcoming, comfortable environment where your mental health goals are achieved and your mental wellness is restored, by providing compassionate quality counseling services to each individual.
Our focus is to help individuals be healed, feel restored, and become aware of their inner strengths. The focus of counseling is to have a safe space where you and a licensed therapist identify and address issues and areas of concern by developing a personalized treatment plan.
It is the promise of Restore Mental Health to be there for you each step of your treatment journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life feeling restored.
I’m excited you are looking to take care of your mental health and it would be my pleasure to walk beside you on your journey. Together we can work to establish and achieve the goals you have for your mental health.
Although talking to someone you don’t know can be uncomfortable, there is a benefit to having an unbiased perspective. I strive to provide an environment where you feel comfortable being yourself and able to be open. Each individual is treated with dignity and respect.
I earned my undergraduate degree in Social Work from the University of TN at Martin and Master of Social Work from the University of Memphis. My career began in 2016 where I worked in community mental health providing diagnostic assessments and outpatient therapy (counseling) to individuals and groups. Recently, in 2021, I began pursuing my dream of private practice.
I have experience in treating issues such as Anxiety, Depression, Stress, ADHD, Self-Esteem, Suicidal ideations, Behavioral Issues, Life transitions, Trauma, and a wide variety of other concerns.
I utilize a variety of therapy modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered, Strength-Based, Solution-Focused, Dialectical Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. The goal is to ensure you are equipped with useful tools and coping skills to help you succeed in managing and maintaining your growth and mental health.
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